• In-Person Coaching £35/ hour or 8 sessions for £200

    • At least 1 session per week
    • Flexible times - can change each week
    • Limitless 1-1 Support
    • Body Measurement Tracking
    • 50% off your first session
    • 'Train with a friend' package available for ££ off (contact me to enquire).

  • Online Coaching £80/ month

    • Personalised training plan
    • Limitless 1-1 support
    • Progress pic tracking
    • Strength, endurance and mobility training programs
    • Form corrections/ video demos
    • Goal setting and motivation strategies
    • Weekly check ins
    • Women - advice on training on your period

  • Nutrition £60/month

    • Personalised nutrition plans
    • Tailored goals
    • Progress pics tracking
    • A choice of macro or meal plans
    • Limitless 1-1 support
    • Meal prep tips
    • Support for dietary requirements
    • Weekly check ins
    • Coded calorie and macro tracker 

  • Coaching and Nutrition - £125 for online coaching/ month or £45/ hour for in person coaching with nutrition

    • All the benefits of coaching and nutrition
    • Client priority
    • Better value for money
    • Permanent and quickly visible transformations
    • Recommended for extreme weight changes
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