• In-Person Coaching £35/ hour (minimum booking of 8 sessions)

    • At least 1 session per week
    • Flexible times - can change each week
    • Limitless 1-1 Support
    • Body Measurement Tracking
    • 8 sessions for the price of 7
    • 'Train with a friend' package available for ££ off (contact me to enquire).
    • Includes all nutrition services

  • Online Coaching £120/ month (minimum of 3 months sign up)

    • Personalised training plan
    • Limitless 1-1 support
    • Progress pic tracking
    • Strength, endurance and mobility training programs
    • Form corrections/ video demos
    • Goal setting and motivation strategies
    • Weekly check ins - optional phone call
    • Women - advice on training on your period
    • Includes nutrition

  • Nutrition £80/month (minimum of 3 months sign up)

    • Personalised nutrition plans
    • Tailored goals
    • Progress pics tracking
    • A choice of macro or meal plans
    • Limitless 1-1 support
    • Meal prep tips
    • Support for dietary requirements
    • Weekly check ins
    • Coded calorie and macro tracker 
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